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  • Yoga Nidra with Linsey

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Yoga Nidra- Deep Relaxation with Linsey CD

$20.00

Product Description

Cd contains two relaxations approx 1x approx 23 minutes and 15 minutes

Yoga Nidra systematically relaxes the body mind and creates alpha brain waves, creating conditions for healing, de stressing and relaxation.

Go into a beautiful space and come back feeling refreshed and rejuvenated. Yoga Nidra creates a feeling of inner peace and tranquility. 

Lie down in a comfortable position and press play- nothing else to do.

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